Weight loss with keto Chocolate Coconut fat bombs
If you are a fan of chocolate and coconut then I am sure these fat bombs are going to be your new favourite. These fat bombs help me to be in ketosis and therefore helps me in weight loss. It is perfect for healthy snacking between meals as It is a low carb and keto friendly that fits well with…
Intermittent Fasting- The beginner’s guide and my personal experience
Intermittent Fasting! Yes.. It’s talk of the town now a days. I have been on Intermittent fasting for almost a year. I never felt more energetic, leaner, fitter and happier ever before in my life. Intermittent fasting is not a diet plan it is an eating pattern. It helps me to be in ketosis where I am running on fat…