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    Weight loss with keto Chocolate Coconut fat bombs

    6th December 2019 / No Comments

    If you are a fan of chocolate and coconut then I am sure these fat bombs are going to be your new favourite. These fat bombs help me to be in ketosis and therefore helps me in weight loss. It is perfect for healthy snacking between meals as It is a low carb and keto friendly that fits well with…

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    Ruchi Pathak
  • Fitness,  Health & Nutrition,  Home

    Intermittent Fasting- The beginner’s guide and my personal experience

    13th October 2019 / 1 Comment

    Intermittent Fasting! Yes.. It’s talk of the town now a days. I have been on Intermittent fasting for almost a year. I never felt more energetic, leaner, fitter and happier ever before in my life. Intermittent fasting is not a diet plan it is an eating pattern. It helps me to be in ketosis where I am running on fat…

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    Ruchi Pathak

Ruchi Pathak

WRITER & BLOGGER

An avid reader, thoughtful writer, HR professional, creative enthusiast, go getter, fun loving, carrying never give up attitude!

https://www.instagram.com/ruchip31/

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